A pracademic with a passion for blending research and practice to drive meaningful change. With 10 years of experience in promoting wellbeing at work, occupational resilience, and leadership development, I support individuals, teams, and organisations to create and foster mentally healthy workplaces - for everyone!

How I work

My work focuses on an evidence-based approach informed by cutting-edge research blended with practical insights.
I draw on research that is informed by and contributes to practice, with a particular focus on work and organisational psychology, occupational resilience, and coaching psychology, to ensure that everything I do is purposeful, effective, and ethically sound.
Clients can expect that my work is not only insightful but also backed up with rigorous empirical research.
Every client is unique—and so is every rethinking work journey. I tailor my approach to specific individual needs, the context, goals, and strengths.
Whether working with organisations, teams, or individuals, I foster a collaborative space where clients feel heard, respected, and empowered to shape their own journey of personal and professional development.
Rethinking work requires a holistic approach that engages the whole person. I work with clients to enable cognitive insight (head), increase emotional awareness and purpose (heart), and focus on hands-on practical actions (hands).
This holistic lens fosters and encourages sustainable change within individuals, teams, and organisations – ensuring your learning journey becomes a lived experience.

Building upon a former senior managerial HR role and several positions in consultancy, I’ve successfully led initiatives in workplace mental wellbeing, leadership development, organisational change management, and delivered executive coaching’s across Australia and Europe.
Since 2018, am running my own coaching and consulting business as I know how important it is to translate research into practice – this is almost 10 years ago and still counting! I delivered tailored workshops focussing on stress management, work design, and leadership development across a broad range of industry sectors.
My freelance activities also included assessment services for mid senior and senior positions (up to c-level). I also started to deliver coaching sessions with an evidence-based focus and completed a coaching education certified by the International Society for Coaching Psychology (ISCP).
My academic journey reaches back more than 15 years exploring the dynamics of work design, occupational resilience, and workplace mental health. I’ve contributed to and worked in international projects and published my work in top-tier journals.
I also still work in a Senior Lecturer role and collaborate with different universities, industry partners, and policymakers to translate research into impactful practice.

- PhD in Work and Organisational Psychology
- Coaching education in Result-oriented coaching sensu Prof. Dr. Siegfried Greif accredited by the International Society for Coaching Psychology (ISCP)
- Study of Cognitive-, Learn-, and Work Psychology (M.Sc.)
- Study of Health Psychology (B.Sc.)
- Rhineland-Palatinate Certificate of Higher Education Didactics
- Training certificate as tutor in Problem-Based-Learning (PBL)
- Trainer certificate for OPQ (Occupational Personality Questionnaire) & Verify Feedback
- Member of the German Psychological Society (DGP’s)
- Member of the Academy of Management
- Member of the European Academy of Occupational Health Psychology
- Member of the Association for Business Psychology Mainz (Germany) | Extracurricular Mentor of the Mentoring Program
- Reviewer Journal of Anxiety, Stress, & Coping
- Reviewer Journal of Managerial Psychology | Recognition one of the 2019 Best Reviewers
- Reviewer Journal of Applied Psychology: An International Review
- Reviewer European Journal of Work and Organisational Psychology
- Reviewer Australian Journal of Management

Interested in rethinking work together? Fill out some info to get in touch. Let’s start your rethinking work journey together!